Plantsbrook sessions for Sprint Squad & those doing Sportshall comps start back tonight, 5.50pm – 7.50pm.
Results
Warwickshire Cross Country Team Champions
Royal Sutton Coldfield u13 girls retained the Warwickshire cross-country team champions trophy for the third year in succession.

Team gold medals were awarded to the three scorers: Martha Wood (2nd), Bethan Homer (4th) and Charlotte Prince (6th).
Martha was awarded the individual silver medal for her second place and has been automatically selected to run for the County in the National Inter-Counties Championships in March.
Bethan and Charlotte also have a good chance of selection for this prestigious event.
There was good support from Emily Symes who finished 11th.

Help needed 5.50pm – 6.15pm on Tuesdays & Thursdays
If you can help collect money/ stamp hands / supervise track entry on Tuesdays or Thursdays, 5.50pm – 6.15pm, please alert someone at the coffee bar. You don’t need to commit to every week.
Flickr Photos
From February 2019, Flickr will only display our 1000 most recent photos/videos. Bear this in mind if you intend to download.
Taster sessions – resume on Thursday
6th January 2019 – MCAA 1st Midlands Open Meeting at Alexander Stadium AND Sale Harriers Open, Manchester
The first sprint competition in the Midlands this year saw five RSCAC athletes competing in the 60 metres.
Bethany Connolly and Lola Woodward (both lower u 15) ran well in their debut 60 m races, with Beth recording times of 9.01 and 8.86 and Lola 9.17 and 9.08.
Isabelle Male (upper u 15 girl) was the fastest in her age group in times of 8.05 and 8.07.
David Iliffe (upper u 17) ran a PB in his first race 7.58, followed by 7.59 in the second.
John Furber (first year u 20) ran well in his debut 60 m race with a time of 7.49.
While this was happening in Birmingham, Nicholas Pryce (senior) was competing in Manchester, recording 7.09 in the 60m (3rd) and 22.56 in the 200m (3rd).
A great start to the season.
Tuesday sessions at Plantsbrook start back on 15 January. All sessions are at the track this week.
This week all groups are back to normal training sessions on Tuesday and Thursday, 6 – 8pm at Wyndley.
For the Sprint Squad and those doing indoor Sportshall competitions, from Tuesday 15th January up to and including 19th March, Tuesdays are at Plantsbrook 5.50 – 7.50 pm.
100 CLUB CHRISTMAS £100 DRAW
WINNING NUMBER 6 – CONGRATULATIONS TO ANN & STEVE MASON.
HAPPY NEW YEAR AND THANK YOU TO ANN & STEVE AND ALL OTHER MEMBERS FOR YOUR SUPPORT.
Numbers are still available and information can be found in the clubhouse.
All monies raised by the 100 Club go into club funds.
Christmas Training Times
Training is as normal this week.
See your group’s training times below. If they’re not stated, please contact your coach.
Brian’s Group – Fri 21/12 5.45 – 7pm (circuits); Sat 22/12 (Pudding Run, Cannock Chase); Sun 23/12 10 – 11.30am; Thurs 27/12 10 – 11.30am; Fri 28/12 5.45 – 7pm (circuits); Sun 30/12 10 – 11.30am; Tue 01/01 10 – 11.30am; Thurs 03/01 10 – 11.30am (circuits); Sat 05/01 X Country Champs.
Bunny’s Group – Thurs 27/12 6 – 8pm.
Graham/Chrissie’s Group – Thurs 27/12 10am – midday; Sun 30/12 10 – 11.30 am; Thurs 03/01 10am – midday
Jumps/Hurdles (Fiona/Meg’s Group) – No sessions until Fri 10/01
Simon/Gaynor/Lynne/Spencer’s Group – Thurs 27/12 10 – 11:30am; Thurs 03/01 10 – 11.30am; Sat 05/01 X Country Champs
Sprint Squad (Tony/Nikki/Liz/Paul/Meg) – Thurs 27/12 10am – midday; Thurs 03/01 10am – midday
Senior Distance Group (Steve M’s Group) – Not Christmas Week or New Year’s Day. Back to normal on Thurs 03/01.
U11 Endurance Group (Martin/Helen/Marc/Steve) – Wed 26/12 10 – 11.30am; Thurs 27/12 10 – 11.30am; Sun 30/12 10 – 11.30; Thurs 03/01 10 – 11.30am
The Taster Group starts back on Thurs 10/01
Have a very Merry Christmas!
Sportshall Success
The second Birmingham Sportshall (on 1st December) saw some excellent team and individual performances. 4 teams secured 1st place (u11 boys, u13 girls, u15 girls and u15 boys) and 2 teams secured 2nd place (u11 girls and u13 boys).
The full results can be viewed on the Birmingham Sportshall website.
Well done to all athletes who took part.
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