Midland Masters Champs – 4 June

Some world class results from our Masters athletes, over the week-end at the Midland Masters Champs, despite the mixed weather.

Janice Pryce W55
1st Triple Jump 9.55 m .New Championship Best Performance . No 1 UK Rankings 2017
1st Long Jump  4.11m. New Championship Best Performance . No 4 UK Rankings 2017
2nd 100m 15.6 No 8 UK Rankings.
Lorna Foster W50
1st Shot Put 9.05m
1st Discus 21.08m
2nd Hammer 27.92m . NEW CLUB RECORD ( Old record of 27.41m set by Fiona Smith in 2013) No 9 UK Rankings 2017.
(Lorna is No 5 in Discus and No 7 in Shot with earlier performances.
Donald Brown M50
1st 100mH 14.1 . New Championship Best Performance . No 1 UK Rankings 2017. NEW CLUB RECORD ( old record of 14.34 set by Donald in 2015). Since Donald’s time of 14.34 is the BRITISH RECORD there appears to be no mention in the results that this is a New British Record ? Maybe no wind gauge.
1st 100m 12.3 .No 4 UK Rankings 2017
1st 200m 25.4  No 6 UK Rankings 2017
1st Shot 11.40m
Kevin Brown M50
1st Discus 47.49m. New Championship Best Performance . No 1 UK Rankings 2017. I thought that this was also a NEW CLUB RECORD but found that Kevin threw 47.72m in 2016 in winning the Inter Area Meeting whilst representing the Midlands.
2nd Shot 10.67m
Full results are here.
Well done Janice, Lorna,Donald and Kevin!
John Topliss

Golds Galore for Sutton Athletes in the County Championships – 13/14 May

It was a golden day for many of the Royal Sutton Coldfield athletes who attended the Warwickshire County Track and Field Championships at Nuneaton.

Charlotte Hey U15 1500m County Champion

Fifteen County titles were won by Sutton athletes last weekend including one in the Staffordshire Championships. The haul of medals included fifteen golds, two silvers and two bronzes. Two of the throwers attained English Schools’ qualifying distances, notably Megan Sharman with a personal best of 36.90m in the Hammer and Jasmine Walker who threw 34.97m in the javelin, breaking the County Championship record by over 6 metres. The fact that the club is becoming much stronger in the throwing competitions was evidenced by gold medals for under-13 Ethan Cook in the discus and for under-17 James Ward who won double gold in the discus and hammer. In addition, Elsa Buchanan threw a personal best of 21.36m in the javelin. In the senior women, Chrissie Prince remarkably won triple silver medals in the hammer, shot and discus with Sheri Smart gaining bronze in the discus.

Jasmine Walker U15 Javelin County Champion

The sprints were dominated by two impressive athletes. Up and coming under-13 star Isobel Male blew away the opposition in the 100m (13.04s) and the 200m (26.85s) and the senior men’s events were dominated by Kane Howitt who won the sprint double with the stunning times of 10.72s and 21.48s in the 100m and 200m respectively. Not to be outdone, Shem Nelson took the 400m in a time of 52.26s. There was also a personal best of 11.7s for under-17 Cameron Harris in the 100m.

Under-13 girl Sian Duval became the 800m Staffordshire champion by beating off some strong opposition with a very respectable 2m-33.7s. Her brother under-17 Lewis Duval also ran a personal best time of 4m-31.3s in the 1500m. Rising star Charlotte Prince won the 800m in a time of 2m-39.3s to become Warwickshire champion and she also took silver with a strong race in the 1500m event. Under-15 Charlotte Hey won gold in a blistering 1500m race against very strong opposition in a personal best time of 4m-57.2s. On the previous day Charlotte also took bronze with a personal best of 2m-26.4s plus she achieved personal bests in the javelin and long jump. In the U20 men’s 3000m steeplechase, there was a clear victory for Alex Blackham with a time of 10m-50.6s. Other notable performances came from Frederic Tremblay, 4th in the senior men’s 800m, and Tom Chew, also 4th in the 1500m,  running a Personal Best in the process.

Other personal bests were achieved by Caitlin White (1500m), Martha Wood (800m), Lucy Carey (1500m), Zara Buchanan (1500m) and Hannah Smith in the hammer. The U11 boy’s Quadkids competition was dominated by winner Harrison North. His performances included a club record of 29.12m in the ‘Howler’ throw and a time of 10.8s in the 75m.

Well done to everyone that competed for these great results!

Full Power Of Ten results can be found here.

Report by Brian Higson

Midlands T&F League – Telford 6 May

Great performances on Saturday by everyone with an excellent team spirit.
Things will only get better as the season goes along and we can fill in all the gaps in our team sheet…

The results are shown below and are also on The Power of 10 (link).

The final places were:
1st – Telford
2nd – Abingdon
3rd – BRAT
4th – Coventry
5th – RSC
6th – Newport.

Noticeable results:
Alex Jones improved his PB in the 800m from 1.59.5 to 1.58.1
Tom Parkes improved his PB in the 1500m  from 4.42.3 to 4.33.9
Ellen Humpherston improved her PB in the 1500m from 5 .10.8 to 5.09
Fiona Smith set new PBs in both the Long Jump and 400m in the W50 category
Kevin Brown was very close to his M50 Club record in taking second place in the Shot. The Mens 4x100m ( Nick P/Lee H/Shem N/Kane H) and 4x400m ( Lee H/Alex J/Shem N/Nick P) were also very close to the Club records in taking first place in both relays.
A special thanks to our officials: Ian Smith, Nigel Underwood, Derek Prince, Sherri Smart and Fiona Smith.
Our next meeting is at Coventry on Sunday 4th June so lets hope for warmer weather !
Report by John T

ERRA National Road Relays – 8 March

There were good team results at the National Road Relays in Sutton Park on Saturday, which confirmed the improvement all-round for the club at the Road relays in recent years.
Compared to the Midlands Relays, conditions were not optimal for the runners, very sunny with warm temperature over 20 degrees Celsius, but great for spectators.

The women’s team finished in 30th position out of 46 finishing teams.
Katie Ingle ran the fastest short leg for the club (14th Fastest SL overall) in 18:16; whilst Georgia Curry ran the fastest long leg in 33:04. There were also excellent runs from Rachel Thebridge, Melissa Woodward, Helen Elsoueidi and Emily Campion.
Results here.

 

 

The men’s team finished in 51st position out of 63 finishing teams, its 2nd best finish in the last 5 years.
Shaun Evans ran a great first leg to place the team in 29th position, with a time of 27:51.
Alex Jones ran the quickest short leg in 17:17.
There were also strong runs from Oliver Harradence (28:43) and Paul Terleski (18:43).
Other runners in the team were Rob Andrews, Dave Long, Thomas Chew, Stephen Pitt, Colin McAuley, Trevor Lewis, Mark Rickards and Fred Tremblay.
A few runners used the relays as preparation for the London Marathon, we wish them good luck !
Results here.

A few words from the Senior Men’s team manager Steve Marklew
“Can I take this opportunity to thank ALL runners who competed in the Midland & / or the National events, particularly those who came in at short notice to cover withdrawals or were willing to swap leg times / from short to long legs etc.  Such willingness makes the life of team manager slightly easier when having to change things around.”

Well done to everyone who competed, all runners are grateful for our supporters to the tune of “Come On Sutton” around the local course.

Photos courtesy of the racephotos website.
Videos of the finish from racephotos youtube channel here.

World Masters Daegu – 25 March

The last day of these Champs, which attracted 4,700 athletes from 75 countries, brought two 4th places for Lorna Foster and Donald Brown.

Lorna in the W50 Shot Put with 8.70m, and Donald in the M45 GB 4x200m relay team in a time of 1.44.73 (Donald ran the last leg)
Well done to Lorna and Donald !
John Topliss

World Masters Daegu – 22/23 March

A few of our Masters Athletes have made the trip to Daegu, South Korea, to compete in the World Masters Indoor Championships. photo

Following on from his British Indoor title two weeks ago, Kevin Brown won a Silver in Daegu in the M50 Discuss with a throw of 45.12m.
Considering he recently had major surgery on his back, this is a great performance! Well done Kevin.

Lorna Foster finished in 5th place in the W50 Discus with 24.66m, which is just shy of her club record.Well done Lorna !

Donald Brown qualified for the M50 60m Hurdles Final, by finishing in second place in his semi-final with 9.16. The Final is tomorrow and he is in Lane 6.

Have a great race Donald.

John Topliss

100 Club Draw – July

100 CLUB  JULY DRAW

Here are our lucky July winners !

£50     no.90    Trevor Brown

£30     no.48    Linda Lord

£25     no.39    Gaynor Sergiew

£15     no.4      Richard Lewis

£15     no.71    Angie Prince

£15     no.82    Nicola North

Congratulations to all our winners and thank you for your support.

Next draw in … November..

There are numbers still available, only £16.20 a number.

Interested?  See John Mills.

Success at the Cotswold 24 hour relay race – 23/24 July

Catch up on some great Team long distance racing which happened on the 23rd and 24th of July.

An  intrepid group of our Senior distance squad ventured out furtheDSC03258r & longer last weekend as they entered two mixed teams of 6 in the 24 hour relay event near Cirencester.

Running over a 5.6 mile multi terrain course the 1st team won the mixed team event setting a new record distance for mixed teams and finished an impressive 2nd overall completing 37 laps just one lap behind an all-male team of 8 and.

The 2nd team ran 33 laps to finish 7th overall and 5th mixed team. Each runner ran either 5,6 or 7 laps over the 24 hours covering 28 – 39 miles each !

Congratulations to Ollie Harradence, Simon Lees, Steve Marklew, Andrea Deathridge, Dean England, Russ Simpson (1st team); Dave Long, Paul Terleski, Chris Taylor, Gemma Sidaway, Matt Stenson and John Fletcher.

Special mention to Ollie who ran all his legs under 36 mins, ran the events fastest leg of the weekend & who also organised the event for the teams plus Andrea, who was the most consistent runner of the weekend.

Time to rest now…before looking to those autumn half or full marathons!

DSC03256

More info about the race can be found here.

Report by Steve Marklew (Senior Long Distance Squad Coach).

MIDLAND COUNTIES CHAMPS – 11/12 June

There were many excellent performances by RSC athletes at the Midland County Champs held at Nuneaton Pingles Stadium this year, including 3 podiums !

PARALLEL SUCCESS
Muninder Singh HAYER won Gold with a throw of 13.74m, a seasons best.
Well done Muninder !!

 

MIDLAND SENIOR CHAMPS

Nicholas Pryce 400m 48.31 4th in Final (2nd in heat) .
This is a new Senior CLUB RECORD beating the old record of 48.7 set by Nicholas in 2013, and also achieves the standard for the Olympic Trials set at 48.30. Go for it Nick !

Nick Pryce

Shem Nelson 400m 50.89 5th in heat. A seasons best.
Fred Tremblay M35 800m 2.03.24 6th in heat.
Charmaine Riley-Nelson W35  100m 13.53 and 200m 28.34.
UNDER 23 CHAMPS
Kane Howitt 100m 10.95 seasons best, 5th in Final ( 2nd in heat in 10.95)
200m 21.70 2nd in heat . Gave the final a miss.
This is a PB for Kane (previous best was 22.0) !
UNDER 20 CHAMPS
Alex Blackham 2K Steeplechase 6.35.68 1st place !
This is also a  PB for Alex !
Chrissie Prince  Hammer 4K 41.25m 3rd place !
This is an U20 CLUB RECORD beating her own record set earlier this year.
Full results here.
(John Topliss report)