Nicholas Pryce’s super performances at the British Indoor Champs in Glasgow yesterday finished with him getting second place and the silver medal in the Mens 200m in a time of 21.29 secs which is a new CLUB RECORD beating his old record of 21.71 set just last week.
He actually broke the record in his heat with 21.61, his semifinal with 21.50 and then the Final with the 21.29.
In the Under 17 Women’s Final, Isabel Thomas-Male recorded a time of 7.90 to take 2nd place and the silver medal. Earlier she recorded a time of 7.85 in winning her semi final which is a new CLUB RECORD beating her old time of 7.90 set recently.
In the Under 20 Men’s Final, John Furber recorded a time of 7.15 in taking 5th place. Earlier he recorded a time of 7.11 in taking 2nd place in his semi final which is a new PB (his old PB was 7.22).
There were 75 entries for the 200m and Nicholas comfortably won his heat in 22.71 before taking 2nd place in his semifinal with a time of 21.71 which is a new Club record. (This broke his own Club record of 21.9 set last year.) In the final he was also inside the old record with 21.78, finishing in 4th place.
Very well done to the RSCAC athletes who took won awards at last night’s Sutton Coldfield Sports Awards.
Isabel Thomas-Male won the Grassroots Junior Female Award.
This comes after a super season for Izzy:
– Midland Champs 100m 1st /200m 1st – Midlands Indoors Champs 60m 1st – Warwickshire Champs 100m 1st/200m 1st – West Midlands Schools 200m 1st – Mason Schools Trophy 200m 1st – English Indoors Champs 200m 4th – English Champs 200m 7th
Isabel Thomas-Male – Grassroots Junior Female
The second winner from RSCAC was Donald Brown who won Veteran Sports Person of the Year. Donald won three gold medals and a relay silver at the European Masters Champs in Venice, Italy, with a new British record in the 100m Hurdles to add to his M50 British record. He started the year by winning the 60m Hurdles at the World Masters Indoors in Torun Poland. Here is a brief summary of his 2019 performances.
World Masters Indoors Poland – 60mHurdles 1st 9.02 – 60m 3rd 7.60  British Masters Indoors, Lee Valley – 60m Hurdles 1st 9.24 – 60m 2nd 7.75 – 200m 1st 25.75
British Champs Birmingham – 100m 1st 12.08 – 200m 1st 24.90 ( – 1.8)
European Masters Venice – 100m Hurdles 1st 14.62 ( -1.9) BRITISH RECORD (WAS 14.93). He also holds the M50 record of 14.34 set in 2015 – 100m 1st 12.13 ( – 3.9) – 200m 1st 24.06 (-1.1)
The third winner from RSCAC was Nicholas Pryce – Male Sports Person of the Year.
A great season for Nicholas in which he took 2nd place in the English Champs and represented England at the Home Counties International in the 200m and the 4x100m and made it through to the semifinals of the 200m in the recent British Champs. He set new PBs in the 60m and the 100m and was unbeaten in the 100m, 200m and 400m in the League. Here is a brief summary of his 2019 performances.
Seasons best times: – 60m 6.98 PB – 100m 10.66 PB – 200m 21.13
– 200m Indoors 21.90 NEW CLUB RECORD
English Champs Manchester
– 100m 5th 10.66
– 200m 2nd 21.14 (21.13 in semi)
Home Counties International:
– England 4x100m relay team 1st
– 200m 6th
British Champs:
– 100m Heat 3rd 10.69
– Semi Final 9th 10.70
– 200m Heat 5th 21.51
Nicholas competed in 43 races during the season.
Well done to the other RSCAC finalists:
– Martha Wood – Grassroots junior Sports Female Award finalist
– U13 girls cross country squad – Junior Team of the Year finalist
From Loughborough on 11th January: – 60m Nick Pryce 7.05
From Birmingham on 19th January: 60m – Isabel Thomas-Male 7.9 0.01 outside Izzy’s PB. She is ranked 1st in the West Midlands – Florence Thomas-Male 8.78 PB – Bethany Connolly 8.79 0.08 outside Beth’s PB – John Furber 7.22 PB – Jaequarn Campbell 7.44 PB – Aaron Oshenye 8.19 PB
Both Kane Hewitt and Nick Pryce have had an excellent start to the season in the 200 metres. – Kane ran 22.08 on 22nd January and 21.9 on 26th January. – Nick ran 22.65 on 18th January and 22.0 on 26th January. These results see Kane ranked 1st in the West Midlands and Nick 3rd.
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