Sportshall Athletics

The dates are out for this year’s Indoor Sportshall Athletics League.

15th October

12th November  (Sutton have to do the raffle and pack away the equipment at the end.)

10th December

14th January

11th March

They are at North Solihull Sports Centre, B37 5LA.

5 – 8pm.

Any athletes in school Year 5 – Year 10 can take part.

If you are interested, please ask at the club for Meg Evans, Nikki Iliffe or Chrissie Prince.

A message from Laura Whittle as we wish her well at the Rio Olympics

Thanks very much for the card from everyone at RSCAC!

I was delighted to receive it!

Best wishes,

Laura.

IMG_0176[1]
Laura Whittle
Laura is representing Great Britain in the 5000 metres at this year’s Olympics.

The 5000 metre timetable is:

  • Tuesday 16th August round 1 at 09.30
  • Friday 19th August Final at 21.40

Information taken from official Athletics Timetable.

Times are Rio time, UK time is 4 hours ahead.

Please check nearer date for any changes to the above info.

Lower YDL Promotion

The results for the last lower YDL are still to be finalised, but with two events and the officials points to be accounted for the team were well ahead and it seems certain that they will be promoted, as they were in a strong position after the first three competitions.
Many congratulations to athletes who have trained hard all season, as this has certainly paid off with the vast majority gaining new PBs. Thanks to parents and to club volunteers for their continued support at competitions.
Promotion will bring with it new challenges as the clubs in the higher division tend to set higher standards; athletes will need to focus on their own performances rather than those of the athletes around them. For parents, it will mean giving up more time as the clubs are from a wider area – Telford, Stoke, Nottingham, Stafford and Coventry (based at Warwick University).
Thanks again to everyone involved. I’m already looking forward to next season!

Record Breaker!

Many congratulations to Isabel Male, u 13 girl, who broke two sprint records at the Lower YDL competition on Saturday.

Isabel ran the 75 m in 10.5 seconds and the 150 m in 20.6 seconds. Isabel is unbeaten this season in the YDL competition, gaining first place in all her races. She is now ranked  3rd in the Midlands for the 75 m and 3rd for the 150 m.

Both of these records have stood since 1998, which is testament to how speedy Isabel is – and with another 12 months in the u 13 age group.

Well done Issy!

‘Star Track’ summer athletics scheme

Any child who wants to become the next Greg Rutherford or Jessica Ennis-Hill should ask to attend this year’s summer athletics scheme.  Star Track is an excellent induction to athletics for 8 – 14 year olds.  Over 3 days they will try every athletics event except pole vault.

RSCAC are running 2 Star Track weeks this year, at Wyndley:

1/2/3 August

15/16/17 August

All sessions are 10am – 3pm and the cost is £40 for the 3 days.

To book a place please contact Wyndley Leisure Centre, 0121 464 7742

Well done to all who competed at yesterday’s Heart of England

Yesterday’s Heart of England at Redditch saw glorious weather and many great performances off Royal Sutton athletes.  With athletes in 4 age groups competing, both male and female, it is too difficult to mention individuals without leaving someone out and I certainly don’t want to leave anyone out because everyone tried their hardest and performed well.  So it’s a big well done to everyone as well as special praise to those who filled in on extra events to cover for last minute cancellations.  The results haven’t been published yet, so keep checking the Heart of England website to see if we manage to stay in Division 1. http://www.hofe-league.org.uk/