RSCAC sprinting in B’ham city centre

Posted: July 30, 2012 by megsamaniac in Uncategorized

This week, there will be a 60m sprint straight in Birmingham City Centre (outside the Town Hall – where the German Market is every Christmas).  To show the public how it should be done, R.S.C.A.C. have got use of the track from 2pm – 5pm today.  If you’re a RSCAC athlete/coach/official/supporter come and show your support. If you intend to take part, bring your club vest and spikes. We’ll do a training session of warm up, drills, sprint starts and sprints over a short distance. Then we’ll all get a timed 60m run in. (There is electronic timing).

I shall be getting the train in from Sutton. If you wish to join me, be at the Sutton ticket office at 1pm. We’ll be back at Sutton station at about 5:45.

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