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You can now show a colour photo of your membership card on your phone to gain entry to the track on club nights. Obviously the official laminated cards will also be accepted.

After the schools break up on Friday, training for the young athletes will take place in the daytime.  See coaches’ names below for training days and times:

Brian

• Tuesday 20th December 10 – 11.30
• Thursday 22nd December 10 – 11.30
• Friday 23rd December 5.30 – 6.45 conditioning
• Tuesday 27th December 10 – 11.30
• Thursday 29th December 10 – 11.30
• Friday 30th December 5.30 – 6.45 conditioning

Fiona/Meg/Nikki

• Tuesday 20th December 10 – midday
• Thursday 22nd December 10 – midday
• Friday 23rd December 10 – midday. At Wyndley.
• Tuesday 27th – NO TRAINING
• Thursday 29th December 10 – midday

Graham

Graham’s group are having an extended holiday.  Training for Graham’s group starts back 6-8pm on 12th January.

Martin/Helen/John

• Tuesday 20th December 10 – 11.30
• Thursday 22nd December 10 – 11.30
• Monday 26^th December – Boxing Day run.  Parents welcome. 10 – 11.00
• Tuesday 27th December 10 – 11.30
• Thursday 29th December 10 – 11.30

Simon/Gaynor

• Tuesday 20th December 10 – 11.30
• Thursday 22nd December 10 – 11.30
• Tuesday 27th – NO TRAINING
• Thursday 29th December 10 – 11.30

Have a very Happy Christmas!

Well done to all athletes who competed tonight.  What a turn out!  There were some great individual performances to form a good team performance.  Keep looking at the Birmingham Sportshall Facebook and Twittter pages for results.

Next one: Sat 10 December, 5 – 8pm. Put the date in the diary now!

Because it is half term, we are having a break from jumps and hurdles tonight. We will be back outside at Wyndley next Friday, 5.30pm – 7pm.  Enjoy your training-free Friday night!

Sutton did amazingly at the first Sportshall of the season.  We had full teams with everyone trying their best.  There were also many 1st and 2nd places for Sutton.  Keep checking this page for the final results: http://www.birminghamsportshall.com/

Well done to everyone who took part.

The annual Presentation Evening is almost here, so we need everyone to vote for their ‘Athletes’ Athlete’.

Voting opens tomorrow night at training. You will have a week to cast your vote, with voting closing at 8.10pm on Tuesday 4th October.  Cast your vote in the clubhouse.

This year’s nominees are:

• Ethan Brough
• Bonita Deathridge
• Jess Dunn
• Cameron Harris
• Lee Hetherington
• Ellen Humpherston
• Rachel Iliffe
• Mante Nausedaite
• Chrissie Prince
• Emily Symes
• Ben White
• Rachel and Caitlin White

This list of nominations has been put together by the coaches.  The ’Athletes’ Athlete’ award is to recognise athletes who are an asset to training groups and to the club itself.  This award is for athletes who always turn up to training and competitions, train hard and try their best in competitions, while also supporting others.  They should be a role model to other athletes and a pleasure to train with.

* Strictly 1 vote per club member.

The dates are out for this year’s Indoor Sportshall Athletics League.

15^th October

12^th November  (Sutton have to do the raffle and pack away the equipment at the end.)

10^th December

14^th January

11^th March

They are at North Solihull Sports Centre, B37 5LA.

5 – 8pm.

Any athletes in school Year 5 – Year 10 can take part.

If you are interested, please ask at the club for Meg Evans, Nikki Iliffe or Chrissie Prince.

Thanks very much for the card from everyone at RSCAC!

I was delighted to receive it!

Best wishes,

Laura.

The 5000 metre timetable is:

• Tuesday 16^th August round 1 at 09.30
• Friday 19^th August Final at 21.40

Information taken from official Athletics Timetable.

Times are Rio time, UK time is 4 hours ahead.

Please check nearer date for any changes to the above info.