Xmas Training – Senior Endurance Squad

1. No training Thursday 24^th
2. Boxing Day: “Park Gates” run with Nick C. Meet at Clubhouse for 10am – a group off-road / trail run at a sociable “Post-Christmas Day” pace
3. Tuesday 29^th: Day-time session at 10.30 from Clubhouse car park. A mix of road & off road efforts. (No squad evening session.)
4. Thursday 31^st. No club session
5. Back to normal training Tuesday 5^th January 2016

The sessions are welcome to all members and anyone else who just fancies a run.

Merry Christmas & Happy New Year to all!