Archive for July, 2017

Midlands T&F League – Abingdon 16/7

Posted: July 17, 2017 by Rascasse in Race reports, Uncategorized
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Although we had a few last minute withdrawals due to injuries, the 21 athletes who competed put in some outstanding performances.
NEW RECORDS
The mens 4x400m relay team of Kane Howitt (52.4), Alex Jones (50.7), Shem Nelson (49.9) and Nicholas Pryce (48.7) finished in first place and set a new Division 3 record of 3.21.7 (was 3.21.9) and also a new Club record ( was 3.24.5 set in 2016). Prior to 2016 the club record was set in 1989.
Kane, Alex, Nick and Shem
The mens 4x100m relay team of Cameron Harris (first time competing in Senior League), Nicholas Pryce, Shem Nelson and Kane Howitt finished in first place and set a new Club record of 43.4 (was 43.7 set in 2016).

Up to a couple of years ago the record was 44.1 also set in 1989 which I was in.

Kane Howitt set a new Division 3 Record in winning the 200m in 21.6 (the old record of 21.8 was set by Kane at the previous League meeting at Coventry).
Additionally there were ten first place finishes ,five second place finishes and four third place finishes.
1st Places
Kane Howitt  100m (10.80) Equals PB, 200m ( 21.6) PB.
Nicholas Pryce  200m B (23.4), 400m (50.1).
Shem Nelson 400m B (51.7).
Shaun Evans 1500m ( 4.02.7). A very comfortable win for Shaun.
Kevin Brown Discuss 42.34m (Seasons Best).

Katie Ingle  1500m 4.31.7 .PB (was 4.34.72). Also a very comfortable win for Katie.

1500m, Katie Ingle

1500m, Katie Ingle

Chrissie Prince Hammer 40.63m.
Sherrie Smart Hammer B  30.66 (Seasons Best).
Second Places
Nicholas Pryce 100m B (11.0).
Kane Howitt Long Jump B 5.32m.
Alex Jones 800m 1.59.7 (Another sub 2 from Alex).
Jake Underwood Triple Jump 11.26m.
Hannah Smith 100mH 20.1 Seasons Best.
Third Places
Charmaine Riley -Nelson 200m B 27.8 Seasons Best.
Hannah Smith 400mH 84.9.
Ellen Humpherston 800m 2.27.5 PB (was 2.32.1).
Janice Pryce TJ 9.26m.
Lorna Foster Discus B 22.79m.
Additional PBs
Shem Nelson Javelin!
Alex Blackham 5000m.
Lucy Keig High Jump (Equals PB).
Fiona Smith Long Jump.
Additional Seasons Bests
Jake Underwood Long Jump / High Jump.
Kevin Brown Hammer.
Joella Spencer 100m and 200m.
Charmaine Riley-Nelson 100m.
Janice Pryce Javelin.
Fiona Smith Javelin.
As well as Cameron H we had two other Under 17s competing in this League for the first time: Lucy Keig and Ryan Humphries. Great to have you on board.
A special thanks to our officials: Nigel Underwood, Ian Smith, Derek Prince, Sherrie Smart, Fiona Smith, Charlie Prince and Maddy Underwood.
I hope I have not missed anyone.
The link to the full results will be posted here when available.
Let’s have a strong turnout at the last league meeting which takes place on our home ground at Windley on Saturday the 5th August.
John Topliss
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Presentation Evening – 6/10/17

Posted: July 13, 2017 by megsamaniac in Uncategorized
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Save the date for this year’s presentation evening.  Friday 6th October, 7pm for a 7.30pm start.  This year we have a new venue: The Pavillion, Moor Lane, B6 7AA. We will let you know when tickets are available.

PBs at Open Meetings

Posted: July 10, 2017 by RSCAC in Race reports
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Thanks to John T for sending us some great results from recent open meetings. There were two new PBs at the Loughborough open meeting for Alex and Shaun:

  • Alex Jones 800m 1.56.26 (was 1.57.7)
  • Shaun Evans 1500m 3.54.34 ( was 3.56.8)
At Leamington there was a massive 8 second PB for Kane in the 400m and great runs by Shem and Joella:
  • Kane Howitt 1st 400m 49.45 PB (was 57.25) . No excuse now not to run in 4x400m
  • Shem Nelson 2nd 400m 51.36 Seasons Best
  • Joella Spencer 3rd 100m 13.28

English Schools Champs – 7/8 July

Posted: July 10, 2017 by Rascasse in Race reports
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The club had no less than 4 athletes at the English School Championships, at Alexander Stadium on Friday and Saturday .
They were all representing West Midlands Schools  and put in some excellent performances.

Results are in :

Junior Boys
800m Joe Martin 1st in Heat 4 ( 2.03.90 ) 4th in Final (2.03.05)
ESAA BadgeJunior Girls
Hammer Megan Sharman  5th 38.43m.    New Club record!
Javelin   Jasmine Walker   7th 36.37m. New Club record!
Senior Girls
Hammer Chrissie Prince 10th 38.70m.
Full results on the ESAA website.
Well done to Joe, Megan, Jasmine and Chrissie.
We are all proud of you.
John Topliss

English Schools Athletics

Posted: July 7, 2017 by RSCAC in Race Notices
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Good luck to Joe Martin, Jasmine Walker, Meghan Sharman and Christie Prince who will be representing the West Midlands at the English Schools Athletics Championships today and tomorrow.

No training on Friday

Posted: July 4, 2017 by megsamaniac in Uncategorized
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There is no training on Friday because the track is being used to set up for the Sutton Community Games, which takes place this weekend.

The Sutton Community Games is taking place at Wyndley this weekend.  All the sport clubs of Sutton will be there offering a chance for you to try their sport.  You can come and try the long jump from 2 – 3pm on Saturday and Sunday.  Everyone is welcome so bring your friends and family.

Katie Ingle wins bronze at British Champs

Posted: July 3, 2017 by RSCAC in Race reports
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A super performance (as seen on TV) by Katie Ingle gave her the bronze medal  in the 3000 metres Steeplechase at the British Champs in a time of 10.02.34. Thoroughly deserved and a great reward for all the hard work she has put in. This was more than a ten second improvement over her previous lifetime best of 10.13.99 and is a new Club record.

Well done Katie we are all proud of you!!!
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