Archive for December, 2012

Wheaton Aston Roman 10k – 27 December

Posted: December 29, 2012 by RSCAC in Race reports

Ollie Haradence - Wheaton AstonWe had a couple of runners competing in the Wheaton Aston Roman 10k. Ollie Haradence finished third in a time of 32.55. Paul Terleski was 17th in 36.40.  Great running guys!

Race results and photos (like the one shown of Ollie splashing round the course) are available on Bryan Dale’s website here.

Advertisements

Training in the Christmas Holidays

Posted: December 27, 2012 by megsamaniac in Uncategorized

Merry Christmas!

 Just to say that during the school holidays, the junior groups are training 10 till midday on Tuesdays, Thursdays and Sundays (with no session on Christmas Day and New Years Day).  If you have been told something different by your coach then obviously turn up at the times they’ve told you! But for any parents who aren’t sure, if you bring your child to train at 10am on Tue, Thurs or Sunday, there will be someone to coach them.

Have a relaxing Christmas break! 

Christmas Prize Draw Winners

Posted: December 21, 2012 by RSCAC in Awards

The 100 club and Christmas prize draws were made on Thursday night and the winners were……..

  • 100 club £100 winning number – Gordon Chapman
  • Autographed Team GB shirt – Holly (ticket number 161 – please hand this in at the club house coffee bar to claim your prize)
  • Autographed club vest – Phil Pollock

The Christmas prize draw raised £92 for the club – thanks to everyone who took part.

A Merry Christmas and Happy New Year to all our members and helpers.  All the best for 2013.

The Management Committee 

 

Telford 10k

Posted: December 17, 2012 by RSCAC in Race reports

Well done to Laura Whittle who had a fantastic victory in the Telford 10k.  She beat a quality field to win in a time of 34.14. Race results and photos are available on Brian Smith’s website here.

Vote Farah, Ennis and Weir

Posted: December 15, 2012 by RSCAC in Awards

Vote Mo, Jess and David Weir for BBC Sports Personality of the Year.  Click below links if you need a reminder why:

Mo wins the men’s 5000m

Jess wins Gold

David Weir wins the T54 1500m

The track is being cleaned today, tomorrow and Friday, so we are unable to use it. The distance groups will go running on the roads, but us sprinters, long jumpers and hurdlers really need a track. So there is no sprint training tomorrow.

Also, it is the monthly Sportshall competition on Friday at Stockland Green Leisure Centre, 7.15pm till 9.45pm, for athletes in school year 6 to school year 10.

West Midlands Young Athletes XC – 9 December

Posted: December 10, 2012 by RSCAC in Race reports

Well done to everyone who ran in the third league race at Sandwell Valley.  Highlights were a second successive victory for Elemena Saunders and a team victory for the U11 girls.  The full results are available here.