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	<title>Comments for Royal Sutton Coldfield Athletics Club</title>
	<atom:link href="http://rscac.co.uk/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://rscac.co.uk</link>
	<description>Home of Royal Sutton Coldfield Athletics Club at Wyndley</description>
	<lastBuildDate>Mon, 13 Feb 2012 23:48:32 +0000</lastBuildDate>
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		<title>Comment on Indoor Athletics &#8211; 11/12 February by megsamaniac</title>
		<link>http://rscac.co.uk/2012/02/13/indoor-athletics-1112-february/#comment-120</link>
		<dc:creator><![CDATA[megsamaniac]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 23:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://rscac.co.uk/?p=920#comment-120</guid>
		<description><![CDATA[Very well done to all who competed this weekend.  Some great performances there.  I&#039;ve just been on the edge of my seat watching Nadine&#039;s race.
meg
x]]></description>
		<content:encoded><![CDATA[<p>Very well done to all who competed this weekend.  Some great performances there.  I&#8217;ve just been on the edge of my seat watching Nadine&#8217;s race.<br />
meg<br />
x</p>
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		<title>Comment on Birmingham XC League Division 1 &#8211; 11 February by JohnT</title>
		<link>http://rscac.co.uk/2012/02/11/birmingham-xc-league-division-1-11-february-2/#comment-119</link>
		<dc:creator><![CDATA[JohnT]]></dc:creator>
		<pubDate>Sat, 11 Feb 2012 20:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://rscac.co.uk/?p=908#comment-119</guid>
		<description><![CDATA[Fantastic Result.  Well done Everyone!

The Tornado]]></description>
		<content:encoded><![CDATA[<p>Fantastic Result.  Well done Everyone!</p>
<p>The Tornado</p>
]]></content:encoded>
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		<title>Comment on Join us by mel</title>
		<link>http://rscac.co.uk/join-us/#comment-118</link>
		<dc:creator><![CDATA[mel]]></dc:creator>
		<pubDate>Sat, 11 Feb 2012 15:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://rscac.wordpress.com/?page_id=125#comment-118</guid>
		<description><![CDATA[i love running :D x]]></description>
		<content:encoded><![CDATA[<p>i love running <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  x</p>
]]></content:encoded>
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		<title>Comment on About by Fred T</title>
		<link>http://rscac.co.uk/about/#comment-41</link>
		<dc:creator><![CDATA[Fred T]]></dc:creator>
		<pubDate>Sun, 15 Jan 2012 23:29:31 +0000</pubDate>
		<guid isPermaLink="false">http://rscac.wordpress.com/?page_id=2#comment-41</guid>
		<description><![CDATA[Good evening Lorna

Welcome to Birmingham!

The person who can help you with this question can be contacted on rscac@hotmail.co.uk

Thank you

the website team]]></description>
		<content:encoded><![CDATA[<p>Good evening Lorna</p>
<p>Welcome to Birmingham!</p>
<p>The person who can help you with this question can be contacted on <a href="mailto:rscac@hotmail.co.uk">rscac@hotmail.co.uk</a></p>
<p>Thank you</p>
<p>the website team</p>
]]></content:encoded>
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		<title>Comment on 1st Midland Indoor Open Meeting &#8211; 14/15 January by John Topliss</title>
		<link>http://rscac.co.uk/2012/01/15/1st-midland-indoor-open-meeting-14-january/#comment-40</link>
		<dc:creator><![CDATA[John Topliss]]></dc:creator>
		<pubDate>Sun, 15 Jan 2012 23:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://rscac.co.uk/?p=700#comment-40</guid>
		<description><![CDATA[Janice Pryce was also in action in the triple jump. Good performances from everyone.]]></description>
		<content:encoded><![CDATA[<p>Janice Pryce was also in action in the triple jump. Good performances from everyone.</p>
]]></content:encoded>
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		<title>Comment on About by Lorna Riley</title>
		<link>http://rscac.co.uk/about/#comment-39</link>
		<dc:creator><![CDATA[Lorna Riley]]></dc:creator>
		<pubDate>Sun, 15 Jan 2012 22:28:18 +0000</pubDate>
		<guid isPermaLink="false">http://rscac.wordpress.com/?page_id=2#comment-39</guid>
		<description><![CDATA[Good evening, 
I moved to Birmingham a year ago &amp; often 
thought I should combine fitness as a way 
to meet new people. My fitness levels are quite 
poor but rather fancy joining a running club 
as it has a social aspect to it too. 
Can you tell me abit about what you offer]]></description>
		<content:encoded><![CDATA[<p>Good evening,<br />
I moved to Birmingham a year ago &amp; often<br />
thought I should combine fitness as a way<br />
to meet new people. My fitness levels are quite<br />
poor but rather fancy joining a running club<br />
as it has a social aspect to it too.<br />
Can you tell me abit about what you offer</p>
]]></content:encoded>
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		<title>Comment on Warwickshire XC Championships &#8211; 7 January by John Topliss</title>
		<link>http://rscac.co.uk/2012/01/08/warwickshire-xc-championships-7-january/#comment-33</link>
		<dc:creator><![CDATA[John Topliss]]></dc:creator>
		<pubDate>Sun, 08 Jan 2012 20:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://rscac.co.uk/?p=637#comment-33</guid>
		<description><![CDATA[Great results. Well done to everyone who competed and to their coaches. I see Nick omitted from his report his 5th place in the Masters Category. Well done Nick. I know John Fletcher and Tony Hinchley have tried to frighten me with the pictures of their bare legs but I have now recovered and am lying down in a darkened room.  The Tornado]]></description>
		<content:encoded><![CDATA[<p>Great results. Well done to everyone who competed and to their coaches. I see Nick omitted from his report his 5th place in the Masters Category. Well done Nick. I know John Fletcher and Tony Hinchley have tried to frighten me with the pictures of their bare legs but I have now recovered and am lying down in a darkened room.  The Tornado</p>
]]></content:encoded>
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		<title>Comment on Warwickshire XC Championships &#8211; 7 January by Fred T</title>
		<link>http://rscac.co.uk/2012/01/08/warwickshire-xc-championships-7-january/#comment-32</link>
		<dc:creator><![CDATA[Fred T]]></dc:creator>
		<pubDate>Sun, 08 Jan 2012 16:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://rscac.co.uk/?p=637#comment-32</guid>
		<description><![CDATA[never thought i would say this....can&#039;t wait to turn master in 2 years ! ;)]]></description>
		<content:encoded><![CDATA[<p>never thought i would say this&#8230;.can&#8217;t wait to turn master in 2 years ! <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Warwickshire XC Championships &#8211; 7 January by Russell</title>
		<link>http://rscac.co.uk/2012/01/08/warwickshire-xc-championships-7-january/#comment-31</link>
		<dc:creator><![CDATA[Russell]]></dc:creator>
		<pubDate>Sun, 08 Jan 2012 16:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://rscac.co.uk/?p=637#comment-31</guid>
		<description><![CDATA[Trounced?!? Bit harsh, I made it a narrow 21 point victory for the masters.]]></description>
		<content:encoded><![CDATA[<p>Trounced?!? Bit harsh, I made it a narrow 21 point victory for the masters.</p>
]]></content:encoded>
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		<title>Comment on Warwickshire Cross Country Championships &#8211; 7 January by Selina Evans</title>
		<link>http://rscac.co.uk/2011/12/30/warwickshire-cross-country-championships-7-january/#comment-30</link>
		<dc:creator><![CDATA[Selina Evans]]></dc:creator>
		<pubDate>Sun, 08 Jan 2012 09:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://rscac.wordpress.com/?p=581#comment-30</guid>
		<description><![CDATA[Well done to the U15 boys team at the Warwickshire Cross Country Championships - Team Silver with good runs from Alfie (5) Shaun (6) and Jerome (15).

Well done to all the other Sutton runners who also ran on Saturday at Solihull.]]></description>
		<content:encoded><![CDATA[<p>Well done to the U15 boys team at the Warwickshire Cross Country Championships &#8211; Team Silver with good runs from Alfie (5) Shaun (6) and Jerome (15).</p>
<p>Well done to all the other Sutton runners who also ran on Saturday at Solihull.</p>
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